![]() When you select a swim workout, the first screen asks you to input the length of the pool. The most commonly used device we’ve seen is the Apple Watch. More and more swimmers are using wearables to track their swim distances rather than having to remember how many lengths they’ve swam in a workout. As technology evolves, there are more and more fitness wearables becoming available that are water-resistant and able to track your swimming distance. If you want to simplify matters, ignore the term “lap” altogether and just multiply how many lengths you swim times the length of the pool.Īnother reason why we discuss laps vs. Hence, just know what YOU are referring to when you count as a lap. The important factor is that you know the distance of whatever unit of measurement you choose. To calculate swim lap distance, you take the number of lengths times the distance of the pool. lengths? In essence, it only matters for consistency’s sake. We list Elite Sports Club pool distances later in this blog. ![]() You can also easily calculate how many miles. We define a lap as two lengths of the pool. Sometimes may also mean down and back (2 lengths) of the course.” It seems the debate will go on, and the term lap will remain open for interpretation.Īt Elite, we have signs posted to help you calculate the amount of distance you swim. To further complicate matters, USA Swimming defines a lap as “One length of the course. So, one could argue that a lap is actually just referring to 50 units of distance. It’s worth noting, however, that Olympic pools are 50 meters in length, while most recreational lap pools are 25 yards or 25 meters. The Olympics defines a lap as one length of the pool. It could refer to the length of the pool, or “there and back,” equalling two lengths as you return to your starting point. There seems to be some debate or confusion in the swimming community as to what a lap actually means. In a swimming pool, the “course” is a bit more ambiguous. Traditionally in sports, a lap refers to the completion of a course. Lapīefore we get into calculating swim lap distance, we first need to define what a lap is. Therefore, we’ve come up with this handy guide to help you calculate your swim lap distance for all of Elite’s swimming pools in the Milwaukee area. Swim lap distance is a useful metric to track your progress over time, or to compare to your fellow swimmers in a friendly competition. Lap swimming is one of the best full-body workouts, offering cardiovascular exercise while strengthening a variety of muscle groups.
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